Tea is a beverage that has been consumed for hundreds of years. There are various various kinds of tea, every one being a bit totally different from the subsequent.
Should you’re new to the world of teas, understanding them may be tough at first as a consequence of their complicated varieties.
The distinction in tea varieties is decided by the place the tea was grown, the kind of tea plant used, the way it was processed and ready, amongst different issues.
Beneath is an outline of some fashionable kinds of tea that you could be discover in grocery shops or at specialty tea retailers together with their advantages and preparation strategies.
The Primary Varieties Of Tea
Listed here are the preferred kinds of tea you’ll most likely discover in each retailer round you:
1. Inexperienced Tea
Inexperienced tea is a scrumptious, refreshing beverage that has been loved for a whole lot of years.
It’s produced from leaves harvested in early summer time when they’re nonetheless younger and tender. These delicate leaves are withered, steamed or baked, dried, and sorted.
It may be served scorching or chilly and it goes nicely with fruit, honey, and lemon.
In response to Let’s Drink Tea, the colour of inexperienced tea ranges relying on the kind of inexperienced tea used and the way it was processed.
Inexperienced teas are identified for his or her wholesome antioxidants that assist combat free radicals that contribute to growing older, pimples, irritation, and different circumstances.
They’re additionally wealthy in caffeine, which provides them a gentle, stimulating impact.
For optimum outcomes, they need to be steeped wherever between 75-180 seconds and the temperature of the water must be between 160-180 levels.
2. Black Tea
Black teas are among the many hottest kinds of tea in America and all over the world. They’re produced from leaves which were totally oxidized to realize a darkish, red-brown shade and wealthy taste.
To make black teas, the leaves are first rolled to interrupt open their cells and launch the important oils. The leaves are then left to wither in direct daylight which causes them to lose moisture and soften. They’re then unfold out in order that they are often evenly dried by the solar or machine, which prepares them for the subsequent step of processing.
Black tea may be steeped at any level between 2-5 minutes to realize optimum taste based mostly on private choice. Nevertheless, it is very important word that the longer you steep it, the stronger the tea will style.
3. White Tea
The least processed out of all of the kinds of tea, white tea comes from younger tea leaves that are harvested earlier than they’ve totally opened.
White tea derives its title as a result of high quality silvery-white hairs on the unopened buds of the Camellia sinensis plant, giving it its barely grayish shade.
To supply white teas, solely the highest two leaves and a bud are plucked after which laid flat to dry in skinny layers in order that much less warmth is utilized general.
Throughout manufacturing, there isn’t a withering course of concerned since this could break down too lots of the leaf cells, thereby lowering the standard of the tea.
Antioxidants present in white tea leaves can assist stop cell injury and assist within the manufacturing of collagen.
Apart from apparent well being advantages, in addition they have a relaxing impact and may be served scorching or chilly.
White tea must be steeped for 3 minutes in boiling water in order that it doesn’t produce a bitter style.
4. Natural Tea
All these teas come from any variety of totally different plant leaves, flowers, roots, fruits, and seeds apart from the tea plant and don’t include caffeine.
Many natural teas are thought-about to be medicinal and might assist with illnesses resembling complications, insomnia, heartburn, abdomen issues, toothaches, and others.
One of the best time to drink medicinal natural teas is within the night earlier than mattress as a result of they might maintain you up at night time as a consequence of sedative results since some herbs are used to make them act like delicate tranquilizers.
Natural teas don’t include caffeine, to allow them to be loved by those that are delicate or allergic to it. In addition they are inclined to style higher when sweetened with sugar or honey.
It is very important seek the advice of a health care provider earlier than consuming natural teas for medicinal functions.
5. Chai Tea
Chai tea is a mix of black tea, milk, and warming spices resembling ginger, cinnamon, cloves, and cardamom.
The simplest strategy to make chai tea is by brewing it in a particular powder type that may be added to scorching water together with the milk and another desired flavorings.
Chai may be made spicy or delicate relying on choice and shouldn’t include any sugar because the sweetness from the milk and spices are often sufficient.
The caffeine present in chai provides you with an vitality enhance whereas additionally calming your nerves so that you could be really feel extra targeted. This mixture makes it fashionable within the morning or afternoon when individuals want a bit additional elevate to energy by way of the remainder of their day.
The Takeaway
As you’ll be able to see, there are a lot of various kinds of tea out there and every one has its distinct taste and well being advantages.
Completely different types of tea have been loved for 1000’s of years and can proceed to be a staple in houses all over the world.
Contemplating the various advantages of consuming totally different tea each day, you would possibly as nicely be a part of the tea social gathering!
